Ms LaVie's Course Catalog
The
following is a list of topics for classes and workshops, by category, offered by Ms. LaVie's School of Loving Arts. Classes
on these topics are available when at least 5 people express interest and commit to attending one session or a series of sessions.
All topics can be adapted for specific groups upon request. In some cases, additional facilitators and speakers are included
and/or invited to present.
Ms. LaVie creates a safe, welcoming, and enjoyable atmosphere
for each event. Settings for classes and events vary and learning environments can be brought to your location when requested.
If you or your group is interested in experiencing a class or series of classes
on any of the topics listed here, contact Candessa Hadsall, aka "Ms. LaVie", at 612-396-0226 or email her at Contact US
Body-Centered Classes for Individuals
The
difference between sensuality and sexuality
Creating sensual experiences
Techniques
for getting comfortable with touch
The role of massage
Explore different kinds of touch
Learn
ways to feel alive through relaxation, breathing and imagery, and self-massage techniques
What
is meant by "body image"?
Explore the impact of body image on ones sexuality
Turn negative images into
positive images
Learn about different types of orgasms, multiple orgasms, ejaculation
and more
Breathing techniques for moving energy
Learn the difference between
orgasm and ejaculation
Breathing techniques for moving energy
Express your
sensual nature through movement and dance
The Art of Sensual Living
Appreciate Healthy Touch
Sensual Massage for Singles
Body Image
Self-Pleasuring for Women
Self-Pleasuring for Men
Pampering
the Body and Nourishing the Soul
Expanding Orgasmic Potential
for Women
Expanding
Orgasmic Potential for Men
The
Art of Seduction for Women
Body-Centered
Classes for Couples
Transform ordinary activities into celebrations of love
Express your love and joy through music and movement
Tantric
Massage for Couples
Sacred Intimacy Rituals
Partner Dancing with Passion
Sexual Health and Wellness
Share a meal prepared by a professional chef and learn about the effects of a healthy diet on sexuality
The value of being sexually fit
Exercises to enhance sexual abilities
Kegal exercises for men and women
Sexual Healing
Define sexuality, cultural messages and stereotypes
Examine personal messages
and their affect on sexuality
Learn more about who you are as a sexual being
The
role of self-esteem in interpersonal relationships
Sexual self-esteem
Overcoming an abusive past
Building self-esteem
What do we mean by "body image"?
Explore the impact of body image
on ones sexuality
Turning negative images into positive images
The effects
past abuse can have on self-esteem and relationships
Steps for addressing and healing old wounds
Techniques for getting comfortable with touch
The role of massage
Defining
addictions
The origin of addictions
How addictive behaviors affect relationships
Get
to Know Your Sexual Self - Introductory Class (4 sessions)
When I love Myself Enough, I will...
Body Image
Healing
Sexual Trauma (multiple sessions)
Radical
Forgiveness for Self and Others
Learning to Give and Receive
Healthy Touch
Addictions
and Sex
Sex Coaching
The difference between sensuality and sexuality
Creating sensual experiences
Join like-minded people in discussing ways to confront, both individually and as a community, the
negative influences in our culture that attempt to discourage and demonize sexual pleasure and passion.
Learn about radical
lovemaking practices that can positively impact and help heal the world
Build a sex-positive community
The role of sex toys in self-pleasuring and partner relationships
Exploring different types of
sex toys and equipment
Getting comfortable with sex toys
Using sex toys safely
Field trip to Fantasy Gifts,
Sex World, Smitten Kitten
Finding sex toy sites on the web
Dealing with
mid-life issues, changes, and challenges
For those not ready for commitment,
how to get sexual needs met in conscious, respectful ways and without shame and guilt
Lovemaking
skills that enhance any relationship
Bring More Sensuality Into Your
Life
Living and Loving
Passionately in Conservative Times
The
Art of Flirting
Playtime - Having Fun with Sex Toys
"Sex Over 50" OR
"Sex Over 60": Keeping the Fire Burning
Re-entering the Dating Scene For Newly Single People
The
Art of One-Night Stands for Singles
Sexual
Freedom: Design the Sex Life You Want
The Art of Living Alone
and Loving It
Choosing Celibacy Rather than Settling for It
The Art of Sensual and Passionate Lovemaking
Ethics and Boundaries for Managing Multiple Relationships
Relationship Skills
Core
components
Clarifying what is important - everyone is different
Understanding
power
Drama triangle and truth telling
Boundaries
Misuse of power
The
importance of setting and maintaining healthy boundaries
Skills and attitudes
that foster deep connections with self and others
Learn to make sexy meals and
treats
Aphrodisiacs
Non-violent, non-judgmental communication
How
to talk so my partner will listen
Healthy Relationships
Power Dynamics in Relationships
Boundaries
The Art of Intimacy
Sensual cooking
Communication Skills In and Out of the Bedroom
Aural Sex: The Art of Listening to My Partner
Ethics
and Boundaries for Managing Multiple Relationships
Handling the
Aftermath of Betrayal
Sexuality and Spirituality
Create sacred space and events at home
Learn the true
meaning of "tantra" and how to connect deeply with your partner
Experience moving sexual-life force energy
using breathing, movement and sound
Practice expanding the emotional body to
create more passionate connections
Learn to open your heart and trust more deeply as you honor the Divine Lover in yourself
and your partner
Men learn the importance of cultivating solo and partner practices
that honor, respect and nurture the women in their lives
The Use
of Ritual
Sacred
Sexuality: Bringing In Divine Essence
Introduction to Tantra
Embracing the Heart in Sacred
Relationships
What
Men Need to Know about Serving The Goddess
Self-Empowerment
Assertive vs. aggressive vs.
passive
Owning ones own personal power
Family of origin issues, values
Expand Your Sexual Intelligence Quotient
Use archetypes of gods and goddesses for personal empowerment Astrological influences
Journaling techniques Enhancing ones personal journey
The
origins of cultural and individual values and beliefs about sexuality
How sexuality is affected by ones beliefs and values
Defining addictions
The origin of addictions
How addictive behaviors
affect relationships
Non-violent, non-judgmental communication
Understand the range of possible sexual behaviors including sado-masochism, domination and submission,
fetishes, alternative life-styles
Four Play: group sexual experiences
Presentation
by individuals who participate in nudist organizations
Presentation by individuals
involved in simultaneous multiple relationships
Skills and attitudes important in sustaining healthy multiple relationships
What is "compersion"?
The role of sexual fantasy in self-pleasuring
and relationships
Homosexuality, bisexuality, heterosexuality, and transsexuality
defined
Assess individual attitudes, values and drives
Who Am
I Really?
The Importance
of Journaling
Exploring
sexual values and desires
Clarifying Sexual Values and Beliefs
Addictions and Sex
Communication Skills In and
Out of the Bedroom
Variations
in Sexual Behaviors
What
Does It Mean to be a Nudist?
What
Is Polyamory and Is It For Me?
Sexual
Fantasy
Understanding
Variations in Sexual Orientation
General
Events
A safe circle is created for men only to facilitate discussions
on various topics related to sexuality and relationships. Led by male facilitator, with possibility of bringing in female
facilitator when appropriate and upon request of the group. This can be a one-time event or an on-going group. It must maintain
regular attendance of at least 4 men.
A safe circle is created for women only
to facilitate discussions on various topics related to sexuality and relationships. Facilitated by Ms. LaVie and/or other
trained counselors and facilitators knowledgeable about sexual topics. This can be a one-time event or an on-going group.
It must maintain regular attendance of at least 4 women.
Men Speak
Women Speak
Ask Ms. LaVie Anything
